“I’m so grateful for the opportunity to work with Coach Charlotte through a truly transformative and life altering experience. The holistic approach to wellness has resulted in countless benefits for my family and myself. Anyone considering an improvement in their overall wellbeing would be privileged to have Coach Charlotte help navigate them through the process successfully!”

“It took some time but I just had to share. You may be wondering, Share what? Well I had the wonderful opportunity to experience Whole Foods Plant Based cooking and best of all eating. I attended a luncheon given by a Whole Food Plant Based Coach- Charlotte Thomas. She delighted us with taste samples of a variety of items from her pantry that she use to add flavor to her savory plant based meals. The luncheon included a main Entree of Lasagna, which I thought would be bland but to my surprise I didn’t miss the CHEESE! (My favorite food). Generous helpings of a vegetable medley that used Butternut Squash and Sweet Potatoes, a Green Salad with Cashew dressing and a Sugarless Oatmeal Dessert bar. To me the two “SS” in the word DESSERT means SUGARY SWEET. Again my taste buds were satisfied. Hats off to the fresh fruit punch that was blended with Seltzer Water to refresh our palates. All this to say Whole Food Plant Based is not what I expected. No cardboard taste not even a yearning for salt. The new habit of mixing and blending may be trial and error for me right now but Whole Food Plant Based is definitely something everyone desiring healthier eating habits should consider. You’ll be delightfully surprised, pleased, and satisfied!”

“I lost 30 lbs after starting a plant-based diet and have been able to keep the weight off. Additionally, I cut my blood pressure medication in half. My wife, serving as my personal coach, is determined to keep us healthy by preparing and cooking nutritious foods at home. I wouldn’t have achieved this without her assistance.”